Pelham Fitness Classes

ACTION PACKED 800 calorie cross training workout IN PELHAM! GET FIT & LOOK GREAT

Have you thrown in the towel on the boring programs at your local gym? Are you ready for a fitness program that’s much more rewarding and packed with life-changing benefits?

The fitness classes at Family Martial Arts of Pelham are unlike any other fitness program you’ve ever tried before—guaranteed! That’s because we jam-pack each and every class with a fun, fast-paced, high-energy head-to-toe workout that’ll burn fat and flab as it shapes and tones every muscle in your body!

When you check out the fitness classes at Family Martial Arts of Pelham, you’re bound to be impressed by the way our CrossFit Certified instructors help you achieve—and surpass—your fitness goals faster than ever! Before you know it, you’ll be sporting a gorgeous new body that will be turning heads wherever you go!


If you’re like most of our students who’ve fled the boredom of repetitive workouts that do nothing to stimulate the brain, we’re sure you’ll love the adult martial arts classes at Family Martial Arts. That’s because our top notch instructors will teach you a whole slew of moves that will keep you moving and keep you interested with our never ending variety of workouts.

And while you’re getting the workout of your life with each and every class, you’ll be enjoying a long list of benefits that our fitness classes provide. Just take a look:

  • Your energy levels will go through the roof for all-day stamina like you’ve never seen
  • Your cardiovascular system will get a huge boost and you’ll feel better than ever
  • Your daily stress levels will disappear before you know it
  • Excess weight will effortlessly melt away and easily stay away!


From a great workout that’s guaranteed to give you the eye-popping body you’ve always wanted, to dozens of life-changing benefits, there are countless reasons to treat yourself to the fitness classes at Family Martial Arts of Pelham.

On top of all the reasons to try our fitness classes, we’ll give you another great reason when you register before the end of this month—a limited-time introductory discount off of our regular new member rates!

To find out more, just complete the brief form on this page. When you do, we’ll give you everything you need to get started in the last fitness program you’ll ever try!

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